Gelatin, Calcium Carbonate, Croscarmellose Sodium, Purified Water, Magnesium Stearate, MCT, Silica, Soy Lecithin, Magnesium Silicate, Potassium Citrate, Magnesium Oxide, Vegetable Stearic Acid, Calcium Citrate, Magnesium Aspartate, Potassium Aspartate
Directions: As a dietary supplement, take one capsule twice daily, preferably with a meal.
Warning:If you develop finger numbness sensation, or anything of the like, consult your physician.
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